Health Programs

Eating Smart, Being Active

  • Eating Smart Being Active (ESBA) classes are offered to community members that seek to learn about preparing healthy meals on a budget and bringing a basic level of activity into their lives.

  • Each ESBA class is an 8-week facilitated workshop designed to help the participants shop, cook and enjoy entry level activity. 

  • Each weekly ESBA class provides you, the participant, with ideas for a healthier life for you and your family. As a group you will cook nutritious and budget-friendly meals.  

  • Classes are further enhanced with small take away incentives that help you put the lessons you have learned into practice. 

  • The classes are free of charge, and are available at  at The Piñon Project, as well as around Cortez and surrounding communities in Montezuma County.  

For more information, or to sign up for a class, please contact Kelly Proctor at or 970.564.1195.

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210 E Main Street, Cortez, CO 81321